
Medication
What foods help heal the esophagus?
- fresh, frozen, and dried fruit.
- fresh and frozen vegetables.
- whole-grain breads and pasta.
- brown rice.
- beans.
- lentils.
- oats.
- couscous.
Therapy
Recommendations include:
- losing weight (if needed)
- decreasing food portion sizes
- eating several smaller meals throughout the day (as opposed to a few large meals)
- elevating the head of your bed by 8 inches
- avoiding meals 2 to 3 hours before bedtime or before lying down
Self-care
Take These Steps to Heal Your Esophagus When Stomach Acid Backs Up
- The Lowdown on GERD. As stomach acid comes up and goes back down, it can irritate the lining of your esophagus. ...
- Treating GERD With Lifestyle Changes. Because every patient is different, Dr. Cash says, "treatment options should be individualized." A combination of treatments benefits many.
- Other Ways to Heal. Take medication. ...
Nutrition
- Avoid foods that may increase reflux. Avoid eating excessive amounts of foods that you know worsen your symptoms of gastroesophageal reflux. ...
- Use good pill-taking habits. ...
- Lose weight. ...
- If you smoke, quit. ...
- Avoid certain medications. ...
- Avoid stooping or bending, especially soon after eating.
- Avoid lying down after eating. ...
- Raise the head of your bed. ...
How can I heal my esophagus naturally?
How to heal your esophagus naturally?
How do you heal your esophagus?
How to heal an inflamed esophagus naturally?

Can a damaged esophagus heal?
Acid reflux, hiatal hernias, vomiting, complications from radiation therapy, and certain oral medications are among the reasons the esophagus can develop inflamed tissue. Esophagitis can usually heal without intervention, but to aid in the recovery, eaters can adopt what's known as an esophageal, or soft food, diet.
How long does it take for a damaged esophagus to heal?
It might take 1 to 3 weeks to heal. Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse call line if you are having problems.
Can damage to the esophagus be reversed?
Currently, there are no medications to reverse Barrett's esophagus. However, it appears that treating the underlying GERD may slow the progress of the disease and prevent complications.
How do you fix esophageal damage?
These are possible treatments:Therapy. This is to find the cause of your esophagitis.Acid-blocking medicines.Additional medicines. Your healthcare provider may prescribe medicines to strengthen the lower esophageal sphincter. ... Avoidance of certain foods. ... Dilation. ... Lifestyle changes. ... Surgery.
What does a damaged esophagus feel like?
Esophagitis (uh-sof-uh-JIE-tis) is inflammation that may damage tissues of the esophagus, the muscular tube that delivers food from your mouth to your stomach. Esophagitis can cause painful, difficult swallowing and chest pain.
What foods help heal the esophagus?
Add these and other fiber-rich foods to your daily diet:fresh, frozen, and dried fruit.fresh and frozen vegetables.whole-grain breads and pasta.brown rice.beans.lentils.oats.couscous.More items...
How can I repair my esophagus naturally?
Lifestyle and home remediesAvoid foods that may increase reflux. ... Use good pill-taking habits. ... Lose weight. ... If you smoke, quit. ... Avoid certain medications. ... Avoid stooping or bending, especially soon after eating.Avoid lying down after eating. ... Raise the head of your bed.
What vitamin is good for esophagus?
B vitamins What's more, greater intakes of folate and vitamin B6 were linked to a lower risk of esophagus cancer and a condition called Barrett's esophagus, both of which are potential complications of long-term GERD ( 8 ).
How do you treat esophageal erosion?
TreatmentsAcid-reducing medications, such as proton pump inhibitors (PPIs) or H2 blockers, if GERD is the cause.Antibiotics if an infection is a cause.Steroid medication to reduce inflammation.Pain medication.
What drinks help heal the esophagus?
According to a 2019 case study , frequent sips of water can help clear acid from the esophagus. Beverages such as coffee, soda, and acidic juices may increase the risk or severity of reflux symptoms.
What are the stages of esophagitis?
The Stages of GERDStageSeveritySymptoms2ModerateHeartburn and regurgitation occurring a few times a week3SevereHeartburn, regurgitation, atypical GERD4Complications of GERDHeartburn, regurgitation, atypical GERD, dysphagia, endoscopic findings of strictures, Barrett's esophagus, esophageal cancers1 more row
What foods to avoid if you have esophagitis?
The GERD diet is aimed at reducing acid reflux, the main cause of esophagitis.Avoid fatty foods.Avoid spicy foods.Avoid acidic foods and beverages such as citrus and tomatoes.Eat smaller meals.Eat soft foods that are easily digested.Avoid coffee (even decaffeinated), alcohol, soda, and chocolate.
What are the esophageal rings?
Esophageal rings, folds of abnormal tissue that form in the lower lining of the esophagus, can lead to similar symptoms. Another condition associated with GERD is Barrett's esophagus, in which damage to the cells lining the esophagus causes them to change, becoming similar to the cells lining the small intestine.
What is the best medication for esophageal cancer?
Damage to the esophagus can be treated with drugs called proton pump inhibitors. Some PPIs such as lansoprazole and omeprazole are available over the counter, while others such as esomeprazole and rabeprazole require a prescription, according to WebMD.
Why does stomach acid cause inflammation?
Damage to the esophagus is frequently the result of stomach acid rising up into the esophagus because of the relaxation or opening of the muscular valve called the lower esophageal sphincter, reports Colleen M. Story for Healthline. Stomach acid causes inflammation of the esophagus, called esophagitis, which can be chronic.
Does Proton Pump help with esophageal cancer?
This condition increases the risk of esophageal cancer. Proton pump inhibitors help heal inflammation of the esophagus, and reduce production of acid in the stomach. This decreases the amount of acid in the stomach, causing less irritation if it does back up into the esophagus and allowing the esophagus to heal, claims WebMD. ADVERTISEMENT.
Can stomach acid cause stricture?
Severe cases may be diagnosed with gastroesophageal reflux disease. Left untreated, GERD can result in a narrowing of the esophagus, known as an esophageal stricture.
How to heal esophagus?
It involves tying a small bit of stomach muscle around the base of your esophagus to strengthen the esophageal sphincter. Changing your eating habits and avoiding GERD trigger foods (like spicy foods, mint, and chocolate) will help your esophagus heal along with medication. ...
What to take if you get stuck in your esophagus?
Aspiring, antibiotics, quinidine, potassium chloride, vitamin C, and iron are especially known to irritate your esophagus if the pills or capsules get stuck. Take pills and capsules with a full 8 fluid ounces (240 mL) of water and take them while standing or sitting. ...
How to get acid out of your stomach?
Avoid or limit your alcohol intake. Alcohol weakens the muscular ring connecting your esophagus to your stomach, allowing acid to seep upward. Alcohol also damages the mucus in your esophagus and your stomach, making it easier for acid to travel back up. If you do drink, avoid doing it 2 to 3 hours before bed.
How long does it take to get an EGD?
See your doctor after 6 weeks of an elimination diet. Your doctor will perform an esophagogastroduodenoscopy (EGD) at the 6 week mark along with a biopsy to check your esophagus for any inflammation, ulcers, or narrowing. If you have ulcers, they might prescribe medication and make dietary suggestions.
How long to reintroduce food to esophagus?
Reintroduce foods one at a time for 2 weeks each. If your EGD results show improvement in the lining of your esophagus, work with your doctor to reintroduce the eliminated foods one at a time. Allow 2 weeks for each reintroduced food group and see or contact your doctor at the end of each 2 week trial.
How to reduce acid in esophagus?
4. Chew non-minty gum to reduce the amount of acid in your esophagus. Gum makes you salivate, which neutralizes acid in your esophagus. Just be sure to choose gum that isn’t mint flavored (like peppermint or spearmint) because mint relaxes the flap at the base of your esophagus.
Can you drink hot water in the esophagus?
Avoid very hot or very cold liquids. Your esophagus is already sensitive, so while it may be tempting to sip on ice water, room-temperature water is a better option. Wait for coffee and teas to cool down a little and, if you must use ice, only use a few chunks.
How to heal a damaged esophagus?
If you’ve suffered damage to your esophagus – the tube that leads from your mouth to your stomach – you may be able to reverse that damage by ensuring you get enough of certain vitamins. Whether you eat foods that are rich in these vitamins or choose vitamin supplements, you can help your damaged esophagus heal.
Does vitamin C help with esophageal cancer?
Vitamin C. Vitamin C can help prevent a condition called Barrett’s Esophagus from progressing to esophageal cancer, reports the National Institutes of Health. In Barrett’s Esophagus, the cells that line the esophagus become damaged from repeated exposure to stomach acids caused by heartburn, and in the process, they become prone to cancer.
Does vitamin C help with Barrett's esophagus?
But patients with Barrett’s Esophagus who get enough vitamin C from their diets are less likely to develop esophageal cancer than those with vitamin C deficiencies, the National Institutes of Health says.
What is the procedure to expand the esophagus?
A gastroenterologist may perform a procedure to expand (dilate) the esophagus. This treatment is generally used only when the narrowing is very severe or food has become lodged in the esophagus. In esophageal dilation, your doctor uses one or more endoscopic devices — small narrow tubes inserted through the esophagus.
How to test for esophagitis?
Doctors guide a long, thin tube equipped with a tiny camera (endoscope) down your throat and into the esophagus. Using this instrument, your doctor can look for any unusual appearance of the esophagus and remove small tissue samples for testing. The esophagus may look different depending on the cause of the inflammation, such as drug-induced or reflux esophagitis. You'll be lightly sedated during this test.
What is the term for inflammation of the lining of the esophagus?
Esophagitis is inflammation that damages the lining of the esophagus. An endoscope — a long, flexible tube equipped with a camera — may be used to see inside your esophagus. This endoscopic image of eosinophilic esophagitis shows rings of abnormal tissue (esophageal rings) resulting from chronic inflammation.
How does titanium help with acid reflux?
This strengthens the sphincter and prevents acid from backing up into the esophagus . A newer treatment involves minimally invasive surgery to place a ring of tiny magnetic titanium beads around the junction of the stomach and esophagus. In that position, the ring of beads strengthens the lower esophageal sphincter, preventing acid reflux.
Why is fundoplication used?
Fundoplication may be used to improve the condition of the esophagus if other interventions don't work. A portion of the stomach is wrapped around the valve separating the esophagus and stomach (lower esophageal sphincter). This strengthens the sphincter and prevents acid from backing up into the esophagus.
How to treat drug induced esophagitis?
Your doctor may recommend: Taking an alternative drug that is less likely to cause drug-induced esophagitis. Taking a liquid version of a medication if possible.
What is the best medicine for heartburn?
Herbal remedies sometimes used for heartburn or reflux symptoms include licorice, slippery elm, chamomile, marshmallow and others. Herbal remedies can have serious side effects, and they may interfere with medications. Ask your doctor about a safe dosage before beginning any herbal remedy. Relaxation therapies.
Why does Barrett's esophagus hurt?
Barrett’s esophagus stems from damage to the lining of that organ as a result of gastroesophageal reflux disease (GERD), in which stomach acid backs up through the esophagus, causing painful irritation. With constant irritation, normal cells transform to resemble those of the intestinal lining.
How is Barrett's esophagus diagnosed?
Barrett’s esophagus is diagnosed by endoscopy, a procedure that allows doctors to view esophageal tissue and remove samples for microscopic examination. Depending on the extent of the changes seen, endoscopy may have to be repeated periodically. Once esophageal cells transform, they will not revert back to normal.
What are some medications that block stomach acid production?
Prescription medications that block stomach acid production, such as Prilosec, Prevacid, Nexium, Aciphex or Protonix, work but cause severe dependence when used long-term. The over-the-counter drugs, Pepcid, Tagamet, Axid and Zantac can help relieve symptoms.
How to get rid of reflux while sleeping?
Try visualization, a mind/body technique that could help you manage your symptoms. Elevate the head of your bed by using blocks or foam wedges to reduce reflux while sleeping. Take two enteric-coated baby aspirin a day to reduce your risk of cancer. The goal is to get the disorder under control quickly.
How to get rid of a swollen stomach?
Switch to chamomile tea, which can help soothe the digestive system. Avoid any food you find irritating – chocolate, peppermint, raw onions, tomatoes or citrus fruits are common culprits. Don’t eat within two to three hours of bedtime. Try visualization, a mind/body technique that could help you manage your symptoms.
How to stop a swollen stomach from smoking?
If you smoke, stop. Avoid coffee and decaf, both of which can be irritating. Switch to chamomile tea, which can help soothe the digestive system.
Does being overweight cause heartburn?
Being overweight increases the risk as does being a current or former smoker. In addition to heartburn, symptoms may include difficulty swallowing, and, sometimes, chest pain. Not everyone with this condition has symptoms, and not everyone with these symptoms has Barrett’s.
What is the procedure called when you have a hole in your esophagus?
Very large perforations may require the removal of a portion of the esophagus. This procedure is called a partial esophagectomy.
How long does it take to recover from esophageal perforation?
When esophageal perforation is treated within 24 hours, the chances of survival are high. However, the survival rate goes down significantly if treatment is delayed beyond the first 24 hours. Go to the emergency room right away if you’ve recently had esophageal surgery and you’re having trouble breathing or swallowing.
What are the parts of the esophagus?
The esophagus is a long tube that connects your mouth to your stomach. It’s divided into three sections: 1 The cervical area is the part of the esophagus inside your neck. 2 The thoracic area is the part of the esophagus in your chest. 3 The abdominal area is the part of the esophagus that leads to your stomach.
What is the test to check for esophageal perforation?
Your doctor will order an imaging test, such as an X-ray or CT scan, to check for signs of esophageal perforation. These tests are used to look in the chest for air bubbles and abscesses. Abscesses are sacs filled with pus.
How do you know if you have a perforated esophagus?
Pain is the first symptom of esophageal perforation. You’ll usually feel pain in the area where the hole is located. You may also feel chest pain and have trouble swallowing. Other symptoms of this condition include: pain or stiffness in your neck in the case of a perforation in the cervical area.
How to treat a swollen chest?
Early treatment will include draining any fluid from your chest. You’ll also need to take antibiotics to prevent or treat an infection. You won’t be allowed to eat or drink anything until your treatment is completed. Your doctor will give you antibiotics and fluids through an intravenous (IV) line.
Is esophageal perforation a serious medical condition?
The esophagus is the tube that food and liquids pass through on the way from your mouth to your stomach. Perforation of the esophagus is un common, but it’s a serious medical condition. An esophageal perforation is usually repaired surgically. The condition can be life-threatening if it’s left untreated.
How to get rid of esophageal reflux?
2. Eat a small amount of food frequently. Create five to seven divided meals a day and avoid eating two to three hours before bedtime. The esophageal sphincter of the stomach relaxes when the stomach gets too full, bringing the hydrochloric acid up into the esophageal walls.
How to heal acid reflux?
To heal damage caused by acid reflux, start taking antacids to prevent further damage. Be sure to avoid fried foods, fatty foods, alcohol, tomatoes, cigarettes, and caffeine while your esophagus is healing, and try to limit them after you've recovered to avoid future flareups.
Why does acid reflux cause a sphincter to go back?
Acid reflux can also be caused by overeating and applying too much pressure to the LES, forcing the stomach contents back past the sphincter. Other situations that may cause acid reflux are smoking, obesity, high intake of sodium, low intake of dietary fiber, limited physical exercise, and taking certain medications.
What foods can cause acid reflux in the stomach?
Fried foods, fatty foods, alcoholic beverages, tomatoes, and caffeinated drinks such as coffee, tea, and soda can increase the acid levels within the stomach. Try to take away these foods and liquids from your diet so that your esophagus can heal. There are other dietary restrictions as well.
How to get rid of acid reflux in stomach?
1. Try apple cider vinegar. Although is may seem counter-intuitive considering that acidic foods are definitely not recommended for acid reflux, the acetic acid which is the main ingredient of apple cider vinegar is a weaker acid compared to the hydrochloric acid being produced in the stomach.
What is the best diet for acid reflux?
Just be sure to stay away from using tomatoes, onions, cheese, and high-fat salad dressing. Try asparagus, cauliflower, parsley, and other green vegetables.
Can acid reflux be treated with surgery?
It also is suggested often for patients who suffer from severe acid reflux. It is the only method that can cure the cause of acid reflux instead of just treating the symptoms. Often, even if medications and lifestyle changes help, acid reflux returns once these methods are stopped. This causes many to consider surgery.

Diagnosis
Treatment
Clinical Trials
Lifestyle and Home Remedies
Specialist to consult
Alternative Medicine
Preparing For Your Appointment
- Treatments for esophagitis are intended to lessen symptoms, manage complications and treat underlying causes of the disorder. Treatment strategies vary primarily based on the cause of the disorder.