
9 Ways to Repair, Treat & Fix Damaged Hair
- Lower the Temperature on Your Tools. May the good lord bless and keep your curling iron, flat iron and blow dryer. ...
- Handle Wet Hair with Care. Any hair is at its most vulnerable when it’s wet. ...
- Indulge in Rich and Healing Hair Masks. Hair masks are the special ops of conditioning. ...
- Embrace Leave-Ins. Leave-in hair treatments and conditioners are like round-the-clock bodyguards for your hair. They serve and protect from shampoo to shampoo because you don’t rinse them out.
- Get Professional Treatments. Sometimes a DIY regimen simply isn’t enough for extremely damaged hair. That’s when you might need to bring in the professionals.
- Seal Your Bonds. One of the reasons damage occurs when you color or lighten your hair has to do with the process of chemical services.
- Trim Your Split Ends. Have you ever snagged a piece of fine fabric, only to watch as the tiny snag gradually unravels a huge portion of the garment?
- Swim and Sun with Care. Regular laps are great for your body, but not so great for your hair. ...
- Don’t Let Your Hair Get Thirsty. Dry skin appears cracked and dull, which is why you should never skip your moisturizer. ...
- Shampoo Wisely and Well. Select a sulfate-free shampoo formulated for damaged hair. Sticking with shampoos that contain natural origin ingredients will help repair your damaged hair.
- Get a trim. ...
- Take vitamins. ...
- Add omega-3s and antioxidants to your diet. ...
- Avoid washing your hair every day. ...
- Wrap your hair instead of air drying. ...
- Cut down on heat styling. ...
- Try colder showers. ...
- Use essential oils.
How can I repair my damaged hair at home?
damaged hair How to Fix Damaged Hair
- USE A SHAMPOO, CONDITIONER, AND HAIR MASK FOR DAMAGED HAIR. ...
- WASH YOUR HAIR WITH LUKEWARM WATER. Steamy showers feel great on your skin, but all that heat can do a number on your hair, especially if you have damaged ...
- USE A DEEP CONDITIONER. ...
- TRY A LAMELLAR HAIR TREATMENT. ...
- COMB YOUR HAIR BEFORE SHAMPOOING. ...
- BLOT HAIR DRY WITH A T-SHIRT—NOT A TOWEL. ...
How to repair your damaged hair at home?
White Vinegar
- Massage your scalp for a few minutes daily before going to bed to stimulate the hair follicles.
- Avoid excessive use of heating tools or chemical-based products on your hair.
- Wash your hair well with a mild shampoo 3 or 4 times a week. ...
- Be gentle while brushing your hair with a wide-toothed comb, or use a brush with natural bristles.
What is the best treatment for breaking hair?
Treatment For Hair Breakage Use ammonium bi-sulfate cream relaxers, which are the least damaging to hair. Use conditioning shampoos and moisturizing conditioners with ingredients that will protect the hair.
How to repair damaged hair naturally?
How to Repair Damaged Hair: 8 Home Remedies
- Home Remedies to Help Repair Damaged Hair. Several natural ingredients in your kitchen can be extremely beneficial for your hair. ...
- Lifestyle Changes to Manage Damaged Hair. Make sure to drink an adequate amount of water (at least 7–8 glasses of water) every day. ...
- Preventive Measures to Curb Hair Damage. As the old saying goes, prevention is the best cure. ...

Why is my hair damaged?
Here’s our process. Over styling, exposure to heat, chemical processing, and other habits can strip the hair of its moisture and natural oils, which can result in damaged hair. In some instances, however, hair damage can be due to a medical condition.
How to keep hair healthy?
The best way to maintain healthy hair is to get regular haircuts and prevent damage from heat and other grooming habits . Once a hair shaft splits, a person will need to trim the hair up to the point where the hair shaft is whole.
How to use shampoo correctly?
Use shampoo correctly: People should apply shampoo primarily to the scalp and not the hair. Always use conditioner: People should apply conditioner to the tips of the hair and avoid the scalp. Choose products carefully: A person should choose hair products appropriate for their hair type.
How do oils help hair?
They can penetrate the hair and help reduce the amount of water the hair absorbs. This can then reduce repeated swelling and drying that causes hair damage. Oils can also fill the gaps that occur between the cuticles and protect the hair from aggressive substances and provide lubrication of the shaft.
What causes hair to break?
Grooming habits, chemical treatments, and environmental exposure can also cause weathering of the hair shaft and change the texture of the hair. This leads to breakage. When hair is badly damaged, the outer cuticle lifts and becomes worn, and the overlapping cells no longer lie flat.
What happens if you don't remove split ends?
If a person does not remove the split ends, the split will continue up the hair shaft, leading to hair breakage and further damage. For hair that is in the early stages of damage, hair treatment methods can smooth down the hair follicles, which may then help repair the look of damaged hair.
What is the cuticle of hair?
The cortex contains melanin, which gives the hair color. Cuticle: The cuticle is composed of overlapping, dead cells. It protects the fragile inner layers from damage. A healthy cuticle is smooth and flat, maintaining the hair’s moisture and bounce.
How to repair hair damage?
The easiest ways to repair hair damage include gentle hair care, serums, oils and homemade masks. We hope these help you bring back the lost glory of your locks.
How to prevent hair color from getting damaged?
The easiest way to minimise hair damage due to dyeing is to get it done less frequently .
What causes hair to be frizzy?
Frizz can appear at the surface level, crown level, top of the hair or at the ends. Humidity and damaged hair can cause frizz in the hair. Serums help in taming the frizz. 4. Brittleness And Breakage. Split ends occur when a hair strand splits into two. It can lead to brittle hair that is prone to breakage.
How does bleaching hair work?
The technique lies in dissolving the melanin pigment that gives hair its color. Bleaching can make the hair dry, brittle and rough. It can also remove the elasticity from hair.
How to prevent hair from bleaching?
To minimise further damage from bleaching, use sun protective gear (hats and caps) and moisturizing ingredients for your hair . Also, protect your hair from chlorinated water in the swimming pools. It can make your hair turn green and can strip off more moisture from the hair. 3. Chemical Dyes.
Why does my hair lose its shine?
Damaged hair is deprived of the natural oils on the outer layer of your hair. This causes the hair to lose its shine. Shampoos containing harsh chemicals can strip off the natural oils from your scalp and hair. Wash your hair less often and use shampoos that suit your hair type. 2.
How to get rid of water in hair?
Wrap your hair in a soft cotton t-shirt that will absorb the water. Air dry your hair later. Do not brush your hair when it is wet as the hair is delicate when damp. Do not sleep in tight hairstyles like ponytails and buns. Limit your heat styling, dyeing and bleaching sessions.
How to repair split ends in hair?
To repair damaged hair, start by getting your hair trimmed at your local salon to remove the split ends, since these cannot be repaired. Afterwards, use a sulfate free shampoo and conditioner 2 to 3 times a week, and rinse with lukewarm or cool water to help your hair retain its natural oils.
What is the best way to get hair?
Like other parts of your body, your hair is affected by what you eat and drink. Get plenty of water, vitamins, and essential nutrients. Aim to eat a healthy diet containing protein, iron, and biotin. Omega-3 fatty acids are good for hair and skin.
How to make your hair shiny?
Hot water damages hair, but cool or cold water closes the cuticle and helps the hair shafts to lie flat. Rinsing out your shampoo and conditioner with cold water will give your hair a shiny, glossy appearance.
How to keep hair from getting oily?
Washing your hair twice a week will allow your hair's natural oils to moisturize and protect your hair while still cleaning dirt and other buildup. If you're worried about your hair appearing oily, use dry shampoo or baking soda around your roots and bangs to absorb your hair's oil. Read on for another quiz question.
How to keep hair shiny and smooth?
No matter what your hair type, oil can help restore moisture and keep your locks shiny and smooth. You can use coconut, olive, castor, argan, almond, or egg oil. Simply massage the oil into your hair, let it sit for 15 minutes, then rinse it out with lukewarm water.
How to protect hair from heat?
Let your hair air dry and style it with heat-free techniques, like rollers or hair wrapping. Only use blow dryers, curling irons, and flat irons after applying a heat-protectant product to your tresses. Keep the tools on a low setting to further protect your hair, rather than cranking up the heat as high as it will go.
How to fix split ends?
The best way to deal with split ends is to trim them off. Despite product claims about fixing split ends, they can only be removed, not repaired. Cutting your hair will immediately make it look fresher and restore its body. Aim to get a trim every 6 to 12 weeks, depending on the length, texture, and style of your hair.
What Causes Hair Damage?
Hair damage happens when hairs distort and become fragile, unhealthy, and prone to breaking or falling out. There are many types of hair damage, but it usually presents as:
How to Prevent Hair Damage
You can’t fix damaged hair overnight, as lovely as that would be. The process involves making small changes and sticking to them. The best way to fix hair damage? Prevent it from happening. Ensuring your scalp is clean, moisturized, and protein-rich can prevent shedding, breakage, and split ends.
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How Does INTACT Work?
INTACT works by securing hair at the root with Sevilla Orange extract and keeping hair moisturized and hydrated with coconut fatty acids. Sevilla Orange extract activates a muscle in the hair follicle that causes it to contract, locking the hair in place to protect it from being pulled out.
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When it comes to damaged hair treatment, every strand counts. The best way to fix hair damage is to be proactive about strengthening and protecting your hair. If you’re looking for the best hair protection out there, learn more about how INTACT can take your hair from drab to fab!
Does coloring your hair damage your hair?
Yes. Whether it’s natural balayage or neon rainbow, there’s always going to be some damage done to strands during the coloring process. “In order for hair to retain its color, the chemicals in hair dye have to cause some damage,” says Dendy Engelman, MD, a cosmetic dermatologist and Mohs surgeon at the Shafer Clinic.
Does using a higher temperature on hot tools mean less passes and less damage?
No. The real culprit behind heat-styling damage is the wrong temperature. “You never want to use the maximum heat,” Eliot says.
Are all hair brushes good for your hair?
No. Look for a brush with rounded, flexible plastic prongs. “These are gentle on both your hair and scalp,” Kingsley says. “Boar bristle brushes scratch away parts of your hair’s protective layer, weakening strands and increasing porosity.” Another pro to look for: a vented, cushioned base.
Can protective styles actually cause more harm than good?
Yes. Contrary to their name, protective styles can actually do more harm than good if they’re not managed properly, says celebrity hairstylist Annagjid “Kee” Taylor.
Is there such a thing as too much dry shampoo?
Yes. While it’s great in a pinch, it’s not a complete substitute for sudsing up. “Dry shampoo is not something you should do for more than a couple of days,” says Kingsley. And when you do choose to use a dry shampoo, opt for one with bonus scalp benefits.
Should you shampoo your hair every day?
It really depends on your hair type. Curly or thick hair may need just a weekly wash, while fine or oily hair might need cleansing daily. “If you don’t wash your hair frequently enough, it can accrue buildup that eventually inhibits hair growth,” Dr. Engelman says.
Are scrunchies better for your hair?
Yes. Embracing this throwback will do your strands a favor. “I recommend silk scrunchies to prevent breakage,” Eliot says. Clips or jumbo U-shaped pins are also chic options. But no matter what, avoid making too-tight styles your go-to, as they can cause a type of hair loss called “traction alopecia.” (Loose ponytails or braids are generally fine.)
