how to repair pancreas naturally

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How do you heal pancreatitis naturally?

• Eating an alkalized, healing diet
• Drinking healing mineral water
• Using acupuncture
• Taking herbs
• Having chiropractor manipulations and abdominal massage
• Taking nutritional supplements
• Participating in medical hypnosis, meditation, relaxation techniques

What are the best foods to eat for Your Pancreas?

You should eat plenty of:

• Vegetables.
• Fruits.
• Whole grains.
• Beans, lentils.
• Low-fat or nonfat dairy (almond or flax milk).

How long does it take for the pancreas to heal?

How long does it take the pancreas to heal after pancreatitis? Acute pancreatitis usually clears up within one to two weeks. Solid foods are generally avoided for a while in order to reduce the strain on the pancreas. Supportive measures like an infusion (IV drip) to provide fluids and painkillers can help to relieve symptoms and prevent ...

How to help pancreatitis naturally?

• Meditation. In addition to easing pain, meditation fights depression and anxiety, lowers cortisol levels, improves mental performance and aids in recovery from chronic illnesses. ...
• Relaxation. The symptoms of pancreatitis cause discomfort, pain and often anxiety. ...
• Acupuncture. ...
• Yoga. ...

Can the pancreas heal itself?

Chronic pancreatitis cannot heal itself, but good medical management can slow down the rate of decline of pancreatic function, while improving the individual's quality of life and preventing further problems arising.

Can I make my pancreas work again?

The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers. Restoring the function of the organ - which helps control blood sugar levels - reversed symptoms of diabetes in animal experiments. The study, published in the journal Cell, says the diet reboots the body.

What herbs heal the pancreas?

Helpful herbs for this condition include milk thistle, red clover, burdock root, dandelion root, olive leaf, garlic and licorice. Important non-herbal supplements for the treatment of pancreatitis include chromium picolinate, calcium and magnesium and pancreatin.

How do you cleanse your pancreas?

0:121:29Natural Remedies & Cleanses : How to Do a Pancreas Cleanse - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe pancreas isn't something that necessarily needs to be cleansed.MoreThe pancreas isn't something that necessarily needs to be cleansed.

What vitamin is good for the pancreas?

A multivitamin daily, containing the antioxidant vitamins A, C, E, D, the B-complex vitamins, and trace minerals, such as magnesium, calcium, zinc, and selenium. Omega-3 fatty acids, such as fish oil, 1 to 2 capsules or 1 to 2 tbsp. of oil daily, to help reduce inflammation and improve immunity.

Is lemon water good for your pancreas?

At any stage of pancreatitis, doctors forbid the use of lemon, lemon water in any form because of the high concentration of acids that stimulate secretory activity of the digestive glands, dangerous in pancreatitis. Lemon also has a pronounced choleretic effect, which is considered dangerous in acute cholecystitis.

Is turmeric good for pancreas?

Found in turmeric spice, it reduces inflammation of the pancreas. Take 500 to 700 milligrams two or three times daily; if combined with milk thistle, even better. Probiotics. Improves digestion and reduces cancer risk.

Is ginger good for pancreas?

Figure C & D treated with Ginger 200 mg/kg and 400 mg/kg doses, reduced the pancreatic damage. As per our results of histopathology of the pancreas indicated that the treatment group significantly reduced pancreatic damage.

What is the fastest way to cure pancreatitis?

Mild acute pancreatitis usually goes away in a few days with rest and treatment. If your pancreatitis is more severe, your treatment may also include: Surgery. Your doctor may recommend surgery to remove the gallbladder, called cholecystectomy, if gallstones cause your pancreatitis.

What foods repair the pancreas?

Healing Foods for the PancreasLeafy green vegetables. Leafy green vegetables such as spinach and kale contain vitamin K, which is shown to reduce tissue inflammation. ... Purple-skin fruits. ... Turmeric root. ... Licorice root. ... Probiotics. ... Cruciferous vegetables. ... Sweet potato (batatas) ... Garlic.More items...•

Which exercise is best for pancreas?

Asanas and Exercises to Activate the Pancreas (for Diabetes)4 – 3 Gomukhasana Cow Head Pose.5 – 1 Paschimottanasana Forward Bend Stretching the Back.5 – 8 Halasana Plough.5 – 10 Ardha Matsyendrasana Spinal Twist.6 – 8 Mayurasana Peacock.8 – 12 Padma Bakasana Crane in Lotus.

What are signs that your pancreas is not working properly?

Symptoms of chronic pancreatitis Constant pain in your upper belly that radiates to your back. This pain may be disabling. Diarrhea and weight loss because your pancreas isn't releasing enough enzymes to break down food. Upset stomach and vomiting.

How to restore pancreas function?

Researchers have been able to reverse symptoms of diabetes and restore pancreas functions in mice by putting them on a version of the fasting-mimicking diet. The diet tricks the body into a fasting mode for a few days a month, even while carefully selected foods are still being eaten, and it could be enough to reboot the organ's key functions and restore insulin production, scientists say. Diabetes occurs when the pancreas cannot make insulin (type I) or is damaged by insulin resistance (type II), and the team from the University of Southern California says the diet reversed symptoms of both types of diabetes in mice. "By pushing the mice into an extreme state and then bringing them back... the cells in the pancreas are triggered to use some kind of developmental reprogramming," says the head of the research team, Valter Longo. In humans, the fasting-mimicking diet has been credited with helping people lose weight more effectively, and previous studies have also linked it to reducing risk factors for diseases like heart disease and cancer. The diet has also been credited with reducing the symptoms of Multiple Sclerosis, so it's earning quite a reputation amongst scientists. In each case starving the body seems to reset the production of healthy cells. In the latest study, mice were put into the artificial fasting mode for four days a week over a period of several months. Scientists found this was enough to regenerate beta cells in the pancreas, responsible for storing and releasing insulin. Damaged cells were replaced by working ones. The team also experimented on pancreatic cell cultures from human donors with type I diabetes. Here too, simulated fasting produced more insulin and more of the Ngn3 protein required for normal pancreatic function. In other words, the sign Continue reading >>

What is the function of the pancreas?

The pancreas has two main functions: supplying enzymes that help to digest proteins, carbohydrates and fats in the small intestine, and secreting hormones that regulate the body’s metabolism of sugar. Under normal circumstances, the pancreatic enzymes that digest food become activated when they leave the pancreas and reach the duodenum; however, under abnormal circumstances such as pancreatitis they can become activated inside the pancreas and start “digesting” the gland itself, causing tissue injury and inflammation. Pancreatitis can be an acute condition, appearing suddenly and lasting only a few days or it can become chronic, developing gradually and persisting over many years. Mild attacks of acute pancreatitis often improve on their own or after simple dietary changes, but more severe cases may require immediate medical attention to avoid fatal complications. Recurrent attacks or ongoing, long-term inflammation can cause permanent destruction of the organ along with a multitude of medical problems. What are pancreatitis symptoms? The most common pancreatitis symptom is abdominal pain, occurring either in discrete episodes that last hours to days, or continuously for months or even years. Acute pancreatitis comes on suddenly, usually with mild to severe pain in the upper abdomen that may radiate to the back and occasionally to the chest. Pain often worsens when drinking alcohol or eating. In addition to pain, other pancreatitis symptoms include nausea and vomiting, fever, and a swollen, tense abdomen. Some individuals with chronic pan Continue reading >>

Where is the pancreas located?

You probably have some idea of your pancreas, and maybe even know its function, but would you know where to find it? First off, the pancreas is located behind your stomach, closer to the beginning of the small intestine. The pancreas, although often forgotten, is very important to the digestive system. Its exocrine cells help produce enzymes that help digest food. Another function is to release hormones like insulin and glucagon into the blood to help maintain blood sugar levels. In the case of diabetics, the pancreas attempts to pump out more insulin because the cells do not use it up. This causes sugar to build in the bloodstream. How does pancreas aid in digestion? The pancreas produces chemicals at the right time and in the right quantities in order to aid in digestion. When food reaches the duodenum, a fluid containing digestive enzymes is then released, which helps break down the food into smaller bits so it can be absorbed through the intestines. Because the pancreas holds a vital role in the human body, it’s important to keep it healthy, and the easiest way to do so is through diet. Food for a healthy pancreas There are many health concerns associated with the pancreas, like diabetes, pancreatitis, and even pancreas cancer. Consuming foods for a healthy pancreas can help ensure this organ continues to perform its duties and that you stay healthy overall. Here are foods to eat for a healthy pancreas that can easily be incorporated into your diet. Blueberries and cherries – known for their antioxidant properties Broccoli – contains cancer-preventing chemicals Garlic – provides essential nutrients Red grapes – contain antioxidants Red reishi mushrooms – help reduce inflammation Spinach – good source of vitamins and minerals Sweet potatoes – contain Continue reading >>

What are the symptoms of poor pancreatic function?

Symptoms of poor pancreatic function may include symptoms associated with fat malabsorption; significant fat malabsorption results in steatorrhea , (the presence of excess fat in the stools, usually caused by a disease of the pancreas or intestine, and characterized by chronic diarrhea and weight loss), resulting in loose, greasy, foul-smelling stools that are difficult to flush. Symptoms of poor pancreatic function may also include glucose intolerance (high blood glucose after consuming sugar and carbohydrates) and diabetes. If pancreatic function is severely affected, a person may also experience symptoms of vitamin and nutrient deficiencies, including weight loss. Carbs Are The Primary Cause of High Triglycerides Source Note: Extremely high triglycerides may result in side effects like pancreatitis. Triglycerides are the chemical form of fat found in foods and in your body. [That doesn’t mean your body makes triglycerides from dietary fats or fatty foods.] When you eat a meal, any unused calories are converted to triglycerides and stored in your fat cells (some triglycerides are also present in your blood stream). Later, they will be released to meet the energy needs of your body. You’ve likely heard of triglycerides before, as there has been intense research over the past 40 years that confirmed that elevated blood levels of triglycerides, known as hypert Continue reading >>

How to prevent pancreatitis?

Diet and Nutrition. Following a low-fat diet that limits greasy, fried, and high-fat processed foods are often recommended for both preventing and managing pancreatitis. That’s because consuming too much fat can cause your pancreas to release more digestive enzymes than it normally would.

What is the best supplement for pancreatitis?

Glutamine. An amino acid naturally present in your body, glutamine plays a role in many metabolic processes. Some research shows that glutamine supplementation may benefit people with acute pancreatitis who receive total parenteral nutrition.

What is the function of the pancreas?

Located behind your stomach, the pancreas releases enzymes into your small intestine to promote the breakdown of food. When pancreatitis occurs, those enzymes mistakenly attack the very tissues that produce them. There are two types of pancreatitis: acute and chronic.

What are the two types of pancreatitis?

There are two types of pancreatitis: acute and chronic . The more common type is acute pancreatitis, a condition that accounts for about 275,000 hospital stays in the U.S. each year. Often caused by gallstones, acute pancreatitis triggers such symptoms as severe pain in the upper abdomen, nausea, and vomiting.

What fatty acids are good for pancreatitis?

Omega-3 Fatty Acids. The use of omega-3 fatty acids may help reduce infectious complications and length of hospital stay in people with acute pancreatitis, especially when used parenterally. That’s the finding of a 2015 report published in the journal Nutrients, which analyzed eight clinical trials. 8 .

Is pancreatitis a swollen pancreas?

Pancreatitis is swelling or inflammation of the pancreas. It's very painful and can be fatal in severe cases.

Can pancreatitis be fatal?

Pancreatitis is painful swelling or inflammation of the pancreas. In severe cases, it can be fatal. Making specific lifestyle changes can help ease pain and lessen the risk of future attacks. These changes include not drinking alcohol, cutting back on caffeine, following a low-fat diet, and watching your weight.

What are some foods that help the pancreas?

The following are important foods that help in healing the pancreas and maintaining its health. 1. Leafy green vegetables.

What is the best food for the pancreas?

Healing Foods for the Pancreas. Focusing on a plant-based diet supports healthy pancreas. A variety of fruits, vegetables, and whole grains at each meal provides fiber, lean protein, and a variety of vitamins, minerals, and phytochemicals that prevent inflammation, improve gut health, and control blood sugar.

What are the health problems of the pancreas?

The main health issues that can occur when the pancreas is not functioning well include: 1 Acute pancreatitis 2 Chronic pancreatitis 3 Type 1 and 2 diabetes 4 Pancreatic cancer

What is the role of the pancreas in the body?

The pancreas is a glandular organ located in the abdomen. This essential organ has two main functions: An exocrine function to aid in the digestion of food.

What are the symptoms of pancreatic malnutrition?

Notable symptoms of pancreatic issues are abdominal pain, bloating, nausea, vomiting, diarrhea, and unintentional weight loss, all of which can increase the risk of malnutrition. Signs and symptoms of uncontrolled blood glucose include excessive thirst, urination, dizziness, blurred vision, and unintentional weight loss.

What is the difference between diabetes and pancreatitis?

Pancreatitis is the inflammation of the pancreas; if left untreated, it can worsen or become life-threatening. Diabetes is a disease where the body cannot adequately maintain blood glucose.

How to build stamina over time?

Include a variety of plant-based foods in every meal, and limit your intake of refined foods as well as saturated and trans fats. Exercise every day, and gradually increase your level of physical activity as you build your stamina over time.

How to help pancreas heal faster?

Garlic and probiotic-rich foods, such as yogurt, can help reduce inflammation and aid digestion. Eating a Mediterranean diet is a great way to help speed your pancreas’ recovery. Try to eat 6-8 small meals that are high in protein a day instead of 3 large meals.

How to reduce pancreas stress?

Avoid any fried, processed, or greasy foods to cut out fat. Try to cut caffeine from your diet if you can. Work to lose weight, which may reduce stress on your pancreas.

What is the procedure to remove gallstones from the pancreas?

Remove blockages from bile or pancreatic ducts with ERCP. Your doctor may use ERCP (endoscopic retrograde cholangiopancreatography) to remove gallstones that are blocking the bile or pancreatic ducts. Doctors may use this procedure to treat both acute and chronic pancreatitis.

What hormones do the pancreas produce?

Your pancreas produces insulin, a hormone which controls your blood sugar levels. Obesity makes your body less sensitive to insulin, which forces your pancreas to produce more insulin to do the same amount of work.

Why do you need surgery for your pancreas?

Surgery may be necessary if there is an infection in your pancreas that doesn’t respond to antibiotics. Surgery may also be required to remove scarred or diseased tissue in the pancreas.

What is the best diet for pancreas?

A pancreas-friendly diet should consist of plenty of vegetables, fruits, whole grains, beans and lentils, low-fat or nonfat dairy, and lean meats. Eating small, frequent meals may also help speed your recovery.

What are the symptoms of pancreatitis?

Symptoms of severe pancreatitis include severe pain or tenderness in the abdomen, nausea and vomiting, a fever, a fast heartbeat, shortness of breath, and yellowish color of the skin or whites of the eyes. These symptoms may be caused by a serious infection, inflammation, or blockage of the pancreas. [11]

How long does it take for the pancreas to recover from pancreatitis?

From the first incidence of pancreatitis to the end stage of chronic pancreatitis, the time frame is generally 8-15 years. Mother Nature is giving us big hints early on so that we have time to repair the pancreas.

What happens if you have a sick pancreas?

If the pancreas, which is the main digestive organ, is sick, then a person will suffer digestive disorders. This is a classic cause and effect scenario. Some people see their doctors and tests are ordered. The results of these tests come back normal. Logically, people then believe that their pancreas is fine.

What gland breaks down food?

Being an exocrine gland, the pancreas produces digestive enzymes that are released into the small intestine via ducts, valves, and chambers. The digestive enzymes of the pancreas break down everything that we eat--proteins, fats and carbohydrates-- into small particles that are absorbed into our gut’s wall.

Why aren't pancreatitis cases reported?

Many, many cases of pancreatitis are not reported or recorded because milder cases of pancreatitis can go undetected. Regrettably, pancreatitis is not dealt with early enough. Modern medical books, textbooks, and articles describe the symptoms of chronic pancreatitis as constant pain, diarrhea, and weight loss.

How much of the pancreas is lost overnight?

We can thank Mother Nature for the human pancreas having a 90 percent capacity. In other words, serious, life-threatening symptoms can manifest in the body when 10 percent or less of the pancreas function exists. The pancreas rarely loses 90 percent of its total function overnight.

What hormones do the pancreas produce?

If it were on a football team, it would play both offensively and defensively. Being an endocrine gland, the pancreas manufactures special blood messengers or hormones that go into the blood system. One such hormone is the very well-known insulin. Anyone with diabetes knows the importance of insulin.

Where is the pancreas located?

You cannot live a normal life without it. Let’s start with geography first. The pancreas can be found across the back of the abdomen, behind the stomach.

How to heal the pancreas?

You can heal your pancreas with these top 15 foods that help to produce digestive enzymes. 1. Tofu. Tofu is an excellent source of low-fat protein. To heal the pancreas, you need protein in your diet but consuming fat will only make problems with our pancreas worse. 2.

What to eat to stop pancreatitis?

For those suffering from acute pancreatitis, a water fast with only antioxidant extracts, such as dandelion and milk thistle, should stop an attack quickly. Consume no solid food as those require enzymes from the pancreas to digest anything solid.

What is the function of the pancreas?

Pancreatitis is much more common than many people think. The most important function of the pancreas is to produce digestive juices and digestive hormones so that our bodies can break down the proteins and fats in the foods we eat . The pancreas also makes insulin, which controls the amount of sugar in our blood. Without insulin, we would die.

How to reduce pancreatitis pain?

Licorice root is a super anti-inflammatory which can reduce the pain and swelling that often comes from pancreatitis. Drink three or more cups of licorice root tea each day or consume a supplement after speaking to your doctor. 9. Garlic.

What organ controls sugar in blood?

The pancreas also makes insulin, which controls the amount of sugar in our blood. Without insulin, we would die. The pancreas is hidden deep in the body between our other organs which makes seeing it for a visual inspection very difficult.

How to fight pancreatic cancer?

Eat two or three cloves of fresh, organic garlic daily. You can also take a garlic supplement but only after talking with your doctor about the proper dosage for your condition. 10. Blueberries.

How do you know if you have pancreatitis?

The most common symptoms of pancreatitis include a burning pain in the upper abdomen that radiates to the back and nausea and vomiting that becomes severe when you try to eat. During an acute attack, people have a severe spike in their heart rate, respiratory rate, and blood pressure.

What is the function of the pancreas?

It also produces hormones and vital enzymes which are important to the digestion of food after it leaves your stomach. The fluid that your pancreas produces is alkaline in its makeup so it neutralizes the acids that come from the stomach, creating the perfect environment for digestive enzymes to do their work .

What are the problems with a weak pancreas?

The top three problems that arise from a weak pancreas are: 1. Diabetes This is the most common disorder of the pancreas.

What Foods Affect Beta Cells?

She has also published in hobbyist offerings such as The Hobstarand The Bagpiper. Marie is a certified master gardener and has a Ph.D. in anatomy from Temple University School of Medicine. A bowl of granola cereal with milk and berries. Photo Credit: Magone/iStock/Getty Images A complex system of hormone-producing tissues carefully regulates many of your body's essential functions. Called the endocrine system, it includes specialized beta cells in your pancreas that make insulin, the hormone partly responsible for regulating your blood glucose. Insulin signals your liver, muscle and other tissues to take in glucose, lowering its level in your blood. Certain foods can affect how well or poorly beta cells function to keep your blood glucose in a healthy range and help you avoid health problems. More than 25 million Americans have diabetes, with more than 90 percent having Type 2 diabetes. In this disorder, the body responds poorly to insulin, a situation called insulin resistance in which beta cells produce more and more insulin in order to reduce blood glucose; these overworked beta cells finally become exhausted and produce little or no hormone. Research suggests that wornout beta cells might be able to recover or regenerate, but more work is still needed to clarify this possibility. You can help support the health of your beta cells by eating mostly foods that allow blood sugar to rise slowly after a meal, while avoiding foods that cause a rapid rise in blood sugar and a high demand for insulin. MedlinePlus says that about 50 to 60 percent of your daily calories should come from carbohydrate, and choo Continue reading >>

How To Increase Insulin Production In Body Naturally ?

If you are a type 1 / type-2 diabetic whose morning starts with where shall I inject insulin today and you are one amongst many type 1 /type-2 diabetics who struggles to manage insulin levels and are frustrated of the costs and the pain of injecting insulin everyday then you must know there are methods to produce insulin in your body naturally by making great food choices, exercise regularly and taking right vitamin supplements, Lets explore !! Even if you can reduce one shot of insulin it feels great ,,, Insulin is a hormone that is mainly responsible for glucose regulation. It is produced by the beta cells of pancreas, an organ that is located in the abdomen. Insulin allows the glucose uptake by body cells so that it can be utilized as fuel by the body tissues.Our body needs an optimum level of insulin to maintain the normal glucose balance. Either reduction or an increase in insulin will have deleterious effects on body. In cases where insulin starts falling, the body fails to consume sugar as body fuel. Hence, it is crucial to have a recommended insulin level for healthy body functions. A decrease in insulin results in type 1 diabetes. Eating Right Food can Boost Insulin Production Diet is the main factor that has a major effect on pancreas and insulin levels. Whatever we eat, directly affects the insulin secretion, production and health of pancreas. Pancreas is an important organ that performs both functions of insulin production and foods’ digestion. If someone keeps on taking ‘anti-pancreas’ foods, it will badly hurt the functioning of pancreas. In addition to insulin friendly foods, it is also wise to decrease the use of insulin decreasing diets. Following text explains the simple, natural and effective ways to boost insulin production by activating pancre Continue reading >>

Can beta cells regenerate naturally?

Small things can make a big difference to your health Posted by Dr Sandy on in Diabetes | 1432 Views | Leave a response Beta cells can regenerate under the right circumstances Diabetes happens when beta cells fail, but beta cells can be regenerated naturally. Fancy stem cell technology or drugs are not required, diet will do it Your beta cells are failing (pre-diabetes) or have failed (diabetes), leaving you struggling to keep sugar levels in check. Ive been asking the question for years. What prompted the pondering was a car accident. Lucky for me, no bones were broken but I was black and blue ALL OVER. And it hurt like crazy ! I watched incredulously as my body put itself back together every day I got a little better. It took about three weeks for all the outward signs of the trauma to heal, a little longer for the inner aches and pains to dissipate and a whole lot longer for the fear of driving to subside. The body seems to have the capacity to regenerate bones knit together, cuts and gashes, close up. How come the pancreas didnt heal ? The short answer to this question is probably, the problem aka the thing causing the injury, never goes away. Unfortunately, scientists are still not sure what the thing is. insulin is involved. Bad body chemistry keeps beta cells from healing. Unfortunately fixing body chemistry is complicated high sugar levels, cause high insulin levels, which cause beta cell destruction, which causes high sugar levels. Researchers from the University of Southern California, have found a way to regenerate beta cells, naturally. Albeit it, the beta cells theyve regenerated are mouse beta cells, not human beta cells. But they did it, without fancy stem cell technology or drugs. Its not what they added to the diet, but what they took away.. The resear Continue reading >>

Can Beta Cells Be Healed?

Diabetes affects so many organs; we’ll have to investigate them one at a time. This week we’ll look at beta cells in the pancreas. If you have Type 1 or 2 diabetes or prediabetes, you have damaged beta cells. So you don’t have enough insulin, and what you have may not be released when it’s needed. If the cells were healed, diabetes would pretty much go away. But is this possible, and how could it be done? In Type 1 diabetes, cells from the immune system attack and destroy beta cells. Type 1.5 diabetes or LADA (latent autoimmune diabetes of adults) probably involves a similar process. So restoring beta cells in Type 1 or 1.5 will probably require changing the immune system. Reducing the need for insulin by eating a healthy diet helps, but I don’t know of any Type 1s or people with LADA who recovered normal beta cell function by diet alone. Many are looking at surgically replacing beta cells. Hundreds of experimental “islet cell transplants” have been done. But the results aren’t great. This approach will only work if we could also “turn off” whatever process is killing beta cells in the first place. But there’s a lot of money in it, so I’m sure the research will continue. Research is going on into drugs that might stop the immune system’s attack. A drug called teplizumab is being studied and shows promise. But as a person with an immune disease of my own, I’m pretty sure this progress will be slow. The immune system is not well understood yet. Beta cel Continue reading >>

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• To reduce your pancreatitis risk, its important to limit your alcohol consumption. Maintaining a healthy weight, sticking to a balanced eating plan, and getting plenty of exercise may also be recommended. Following a low-fat diet that limits greasy, fried, and high-fat processed foods is often recommended for both preventing and managing pancreatit...

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