
- Rest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. ...
- A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. ...
- Stretching exercises.
Medication
The primary indications for getting a trigger finger surgically repaired is if it doesn't respond to any of your home remedies or splinting and/or steroid injections, or if the finger is severely bent and irreducibly locked. There are two main types of surgery: open trigger finger release surgery and percutaneous trigger finger release surgery.
Procedures
Surgery for trigger finger is done to increase the space for your flexor tendon to move. Your flexor tendon is a tendon in your fingers that is activated by your muscles to pull on the finger bones. That allows your finger to bend and flex. After surgery, the finger can bend and straighten without pain.
Therapy
Corticosteroid injection is considered to be the first-line treatment of choice for trigger finger. Typically two injections are needed (3-4 weeks apart) and it's effective in up to 90% of patients with trigger finger.
Self-care
Trigger Finger Exercise 1 Wrap a rubber band around your thumb and fingers. 2 Open and close your hand against the resistance of the band. 3 Continue doing this for about 10 minutes. 4 Or, hold a stress ball, squeeze it for about 5 seconds and then release. 5 Repeat this 5 to 10 times. 6 ... (more items)
Nutrition
When should I get my Trigger Finger repaired?
What is trigger finger surgery and how does it work?
What is the best treatment for trigger finger?
How do you do trigger finger exercises?
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Can trigger finger heal on its own?
Trigger finger can recur but the condition generally corrects itself after a short while. More severe cases may become locked in the bent position and require surgery to correct it. When the condition occurs in children as young by the time they are one year of age, the condition is known as congenital trigger finger.
How do you reverse trigger finger naturally?
Place a sheet of paper or small towel in the palm of your hand. Use your fingers to squeeze and scrunch the paper or towel into as small of a ball as possible. Apply pressure to your fist while you're squeezing and hold this position for a few seconds. Then slowly straighten your fingers and release the paper or towel.
What will happens if a trigger finger is not treated?
In most cases, trigger finger is a nuisance rather than a serious condition. However, if it is not treated, the affected finger or thumb may become permanently stuck in a bent position. This can make carrying out everyday tasks difficult.
How do you fix a trigger finger without surgery?
Resting your hands if possible, wearing a splint at night, stretching exercises and a steroid injection all can alleviate trigger finger without surgery. Severity of trigger finger can be as simple as an annoying pop or sensation of the joint being stuck when you extend the finger.
What is the major cause of trigger finger?
The main cause of trigger finger is swelling and inflammation around the tendon. Without treatment, the finger may become locked in the bent position. People who have hobbies or jobs that require repetitive gripping or squeezing are more likely to develop trigger finger, as are people with diabetes.
Is trigger finger a form of arthritis?
While it can be preceded by a hand injury or strain, trigger finger is most commonly associated with arthritis.
What is the best exercise for trigger finger?
Clench your hand into a loose fist, then slowly uncurl the thumb and fingers at the same time until they've fully extended. Hold the stretch for two seconds, then curl thumb and fingers back into a loose fist. Repeat this exercise 10 times.
Does Voltaren Gel work for trigger finger?
What are trigger finger treatment options? Stretching, ice, and anti-inflammation treatments can be helpful. Oral anti-inflammatory medications that may be helpful include naproxen (Aleve), ibuprofen (Motrin, Advil), diclofenac (Voltaren, Cataflam, Cambia), and others.
Does trigger finger get worse over time?
Trigger finger isn't usually anything serious, but it can cause pain and limited mobility and be a major nuisance. Trigger finger can also get worse over time if left untreated, and it may become permanently stuck in a bent or straight position. If your finger stays locked, your doctor may recommend surgery.
How long does trigger finger take to heal on its own?
It will probably take about 6 weeks for your finger to heal completely. After it heals, your finger may move easily without pain. How soon you can return to work depends on your job. If you can do your job without using the hand, you may be able to go back 1 or 2 days after surgery.
Should I use ice or heat for trigger finger?
Hot and Cold Therapy Cold therapy reduces inflammation and heat relaxes the muscles. Heat therapy should only be implemented 48 hours after the initial onset of the condition. Using heat sooner can increase inflammation, which causes additional damage. As such, cold therapy should be used for the first 48 hours.
Is trigger finger surgery painful?
Surgery may initially cause some pain or soreness. Doctors may recommend over-the-counter painkillers for relief. Immediately after surgery, a person should be able to move their finger or thumb. Be gentle with movements at first; full movement can be expected to return in 1 to 2 weeks.
What is the best exercise for trigger finger?
Clench your hand into a loose fist, then slowly uncurl the thumb and fingers at the same time until they've fully extended. Hold the stretch for two seconds, then curl thumb and fingers back into a loose fist. Repeat this exercise 10 times.
Does soaking hand in Epsom salt help trigger finger?
To reduce inflammation even more, add some Epsom salt to the water. Epsom salt reduces inflammation. Anti-inflammatory medications can also help reduce swelling (e.g., acetaminophen/Tylenol). Stretching the fingers can help relieve the stiffness associated with stenosing tenosynovitis.
Can you massage away trigger finger?
0:000:37Massage to Improve Trigger Finger - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo when you massage your palm you should feel the knuckle bones this spot is known as the a1 pulley.MoreSo when you massage your palm you should feel the knuckle bones this spot is known as the a1 pulley. And the common place for trigger finger to start massage can aid recovery from trigger finger you.
What food is good for trigger finger?
Here are 10 foods to include in your diet every week to help relieve joint pain, including some you may choose to have every day.Fatty fish. ... Cherries. ... Green tea. ... Avocados. ... Dark leafy greens. ... Orange root vegetables. ... Flaxseed. ... Walnuts.More items...