how to repair vagina

1. Apply an ice pack to numb the area. If you are dealing with a sore vagina, place an ice pack on the area to help lessen the pain.
2. Soak in a warm sitz bath. A sitz bath is a small, shallow tub that is specifically designed to clean and reduce inflammation of the genitals.
3. Avoid scented products. Scented soaps, moisturizers, tampons, and pads can cause your vagina further irritation.
4. Avoid sex and touching your vagina. This can worsen the pain. You may be tempted to touch your vagina to examine it.
Wear comfortable underwear. You should consider wearing 100% cotton underwear. Cotton is a very breathable fabric, and will be easier on a sore vagina.
Try doing Kegel exercise. Kegel exercise, which exercise the pelvic muscles, may ease pain. If you're unsure where your pelvic muscles are, stop urination in midstream.

What to expect after pelvic floor reconstruction?

These tips may help you in the early weeks:

• If you feel any discomfort, you can keep taking over-the-counter pain relief
• Rest when you need to - on busy days sit or lie down every few hours
• You can shower but wait a week before you have a bath and gently pat the incision dry
• Use sanitary pads if needed - any bleeding should stop within four weeks

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How can I repair a vaginal tear?

To ease pain, you could try the following:

• Sit in a sitz bath, which is a shallow, warm bath, to clean your genitals. ...
• Wash the area thoroughly to avoid an infection. ...
• If the rip or tear is external (that is, not inside the vagina or anus), you can apply an antiseptic cream.
• Apply a cool compress over the area. ...
• Wear loose, cotton underwear that doesn’t rub uncomfortably against your genitals.

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What can I do for vaginal prolapse?

Specific non-surgical treatment options can include:

• Exercise: The muscles of your pelvis can be strengthened with exercises called Kegel exercises. ...
• Vaginal pessary: Typically shaped like a small plastic or rubber doughnut, a pessary is a device that’s inserted into your vagina. ...
• For more severe cases, surgery can be a treatment option. ...

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What procedure is performed to treat vaginal prolapse?

• Vaginal prolapse occurs when pelvic organs migrate down towards the opening of the vagina.
• It typically occurs because of muscle weakening due to age, giving birth, heavy lifting, and more.
• Vaginal prolapse can be treated by pelvic floor therapy, supportive devices, or surgery.

My vagina is stinging like mad and is red raw. I'm only 14 years old, and I haven't had sexual inter...

I recommend you see your doctor as soon as possible. Possible causes for the stinging and pain is a yeast infection or an allergic reaction.

What should you do if you have a vaginal and anal redness, like a layer of skin is gone?

This most probably represents yeast or allergy, but you should get examined.

I have recently lost my virginity and have had sex only twice. My vagina stayed sore for almost a we...

This is common. I would recommend a lubricant and starting very slowly and gently. You also need an exam now that you are sexually active, and your...

What should you do if, when you start having sex with a guy who is much bigger than you've been with...

You could have some swelling or bruising around your urethra. You might also have a bladder infection. Get examined if this persists.

I had sex about 2 weeks ago and my vagina still hurts when I go pee. What should I do?

I would recommend talking to your doctor. You may need to be examined for a tear or a bladder infection.

What should you do if you put cream on one side of your vagina and it starts to swell?

You should have an exam and find out what is causing the rash. In the mean time, a cool bath and some hydrocortisone ointment externally can help.

What could be the cause of having a rash around the lip of your vagina?

The most common causes for this are yeast, or a contact allergy from laundry detergent, or irritation from recent menses or a wet pad.

Why does my vagina prolapse?

Common causes of vaginal prolapse. When the pelvic floor muscles are stretched and weakened, they may no longer support the pelvic organs. Childbirth is one of the biggest culprits of vaginal prolapse, especially for those with multiple births via the vagina. Aging also naturally weakens the pelvic floor muscles.

What is the name of the drooping bladder in the vagina?

Vaginal prolapse comes in different types, namely: Anterior vaginal prolapse, which is also called cystocele or urethrocele, is when the bladder droops into the vagina. Apical prolapse happens when the upper part of the vagina (the cervix) droops down into the lower part.

What happens when the pelvic organs weaken?

It happens when the muscles supporting the pelvic organs weaken, causing the uterus, bladder or urethra to droop.

How do you know if you have a prolapse?

Most women don’t know they have a prolapse. Although there are usually no symptoms, the signs vary depending on which organ is prolapsed. Some of the common symptoms include: Pressure or heaviness in the pelvic area. A “sitting on a ball” sensation. Presence of a lump at the vaginal opening. Feeling full in the vagina.

Does aging cause pelvic floor muscles to weaken?

Aging also naturally weakens the pelvic floor muscles. The loss of estrogen is another leading cause. It takes place during menopause, which leads to further weakening of these muscles.

How to get rid of soreness in vagina?

1. Apply an ice pack to numb the area . If you are dealing with a sore vagina, place an ice pack on the area to help lessen the pain. The cold temperature of the ice pack will numb the nerve endings in the area, making the soreness more bearable. [1]

How to soothe a sore vagina?

To soothe your sore vagina, apply an ice pack or bag of frozen vegetables wrapped in a towel to the area for 15 to 30 minutes. You can also soak in a warm sitz bath or regular bath for 15 to 20 minutes to reduce inflammation.

Why does my vagina hurt?

1. Know when to call the doctor. Sometimes, a sore vagina is caused by something obvious. If you've recently given birth, or had rough sexual intercourse, that may be the cause. However, vaginal pain with no clear cause should be evaluated by a medical professional.

What to do if you have a lump in your vagina?

If you notice unusual discharge, itching, an unusual lump in your vagina, or bleeding between periods or after intercourse, contact your doctor for treatment. For more tips, including how to soothe your sore vagina with Kegel exercises, read on!

Why does my vagina feel sore?

Vaginal soreness may be caused by certain cancers, vaginal cysts, or other medical problems. However, most causes are yeast infections, allergy to a laundry detergent, herpes outbreak, endometriosis. Depending on your symptoms, your doctor may want to run a series of tests to rule out such conditions.

What is the best medicine for vaginal pain?

The antidepressants amitriptyline and nortriptyline may soothe vaginal pain. Your doctor may prescribe these medications if he or she believes it would help with your vaginal pain. They may cause drowsiness, dry mouth, and weight gain. This is a last resort after ruling out all other causes of vaginal pain.

When should you refrain from sexual activity?

If you're in a relationship, you and your partner should refrain from sexual activity until the soreness has passed.

How to strengthen your vagina?

To strengthen your vaginal muscles using a pelvic tilt exercise: Stand with your shoulders and butt against a wall. Keep both of your knees soft. Pull your bellybutton in toward your spine. When you do this, your back should flatten against the wall. Tighten your bellybutton for 4 seconds, then release.

What to do if you are concerned about your vagina?

If you’re concerned about changes to your vagina, reach out to your doctor to discuss what’s bothering you. They can help ease your concerns and advise you on any next steps. Last medically reviewed on January 23, 2018.

How to do kegels on your back?

Most people prefer lying on their back for Kegels. Tighten your pelvic floor muscles. Hold the contraction for 5 seconds, relaxing for another 5 seconds. Repeat this step at least 5 times in a row. As you build up strength, increase the time to 10 seconds. Try not to tighten your thighs, abs, or butt during Kegels.

How to strengthen pelvic floor muscles?

Pelvic exercises are a great way to strengthen your pelvic floor muscles. These muscles are part of your core and help support your: bladder. rectum. small intestine. uterus. When your pelvic floor muscles weaken from age or childbirth, you may: accidentally leak urine or pass wind. feel the constant need to pee.

Why is my vagina not relaxing?

Your vaginal muscles naturally relax when you’re aroused. If you’re not turned on, interested, or physically prepared for intercours e, your vagina won’t relax, self-lubricate, and stretch. Tight vaginal muscles, then, could make a sexual encounter painful or impossible to complete.

How long do you tighten your belly button?

Tighten your bellybutton for 4 seconds, then release.

How to get a cone in your vagina?

Shop for vaginal cones. To do this: Insert the lightest con e into your vagina. Squeeze your muscles. Hold it in place for about 15 minutes, twice a day. Increase the weight of the cone you use as you become more successful in holding the cone in place in your vagina.

Fixing the Wide Vagina

Fixing the Wide Vagina : Most frequently, tears in the support structures and muscles of the perineum, the vaginal opening and in the entire length of the vagina is caused by childbirth. Some of the most common causes include stretching of the vaginal wall, perineum tear, diminished/absence of vaginal ridges and aging.

Fixing the Wide Vagina

Dr. Vitasna has been taught by Prof. Adam Ostrzenski techniques in vaginal rejuvenation/reconstruction procedures called:

How to keep your vagina from getting dry?

It is important to note that certain perfumed lubricants and spermicides can also irritate the vagina and cause dryness. Exercise: Regular exercise and physical activity aid hormone balance. Keeping well hydrated: This can help maintain moisture levels in the body.

How to cure dryness in vagina?

Natural remedies. Share on Pinterest. Exercise can help relieve the dryness that occurs as a result of vaginal atrophy. There are several lifestyle changes that could help women relieve the symptoms of vaginal atrophy. Giving up smoking: Smoking decreases estrogen levels. Trusted Source.

What is the best treatment for vaginal atrophy?

The following are the best choices for women with vaginal atrophy who have had breast cancer: non-hormonal treatments, such as moisturizers and lubricants. low-dose vaginal estrogen if nonhormonal treatments have failed to relieve the symptoms.

What is the term for the thinning of the vaginal walls?

Vaginal atrophy refers to inflammation, dryness, and thinning of the vaginal walls. While there are many treatments for vaginal atrophy, some people prefer a natural approach.

Why does my vaginal atrophy?

Vaginal atrophy can occur at any age, although one main cause is reduced estrogen production in the ovaries during menopause.

What are the symptoms of a vaginal lubricant?

Sexual intercourse is painful, and vaginal lubricants do not provide relief. There is bleeding, burning, or discharge from the vagina. Accompanying symptoms occur, such as night sweats and hot flushes.

What is the best lubricant for vagina?

Natural lubricants. Some natural lubricants might help soothe and lubricate the genital area. These include: jojoba. coconut oil. aloe vera . vitamin E suppositories, which stimulate the vaginal mucosa that lubricate the vagina, as well as helping prevent infections.

What is the best way to heal a dry vagina?

Below is a list of 8 natural anti-aging solutions that may help revitalize your aging vagina. 1. Vitamin E - vitamin E oil can help hydrate vaginal membranes.

How to hydrate vaginal membranes?

1. Vitamin E - vitamin E oil can help hydrate vaginal membranes. Just crack open a vitamin E capsule and apply the oil directly in the vagina to increase lubrication and soothe the vaginal lining. 2.

What is the definition of vaginal atrophy?

Text Size. According to the Mayo Clinic, the definition of vaginal atrophy is thinning and inflammation of the vaginal walls due to a decline in estrogen. Vaginal atrophy occurs most often after menopause. It’s hard to believe that Mother Nature could be so cruel.

What are some exercises to help with urinary incontinence?

Pelvic floor exercises - the staff at the Mayo Clinic reported that Kegel exercises can help prevent or control urinary incontinence and other pelvic floor problems. Having strong pelvic floor muscles will also strengthen your vagina muscles. 7.

How to treat a prolapsed vagina?

1. Know that vaginal surgery is the mainstay of treatment for more severe vaginal prolapse. While strategies such as activity modification, pessaries, Kegel exercises, and estrogen replacement therapy can be helpful, moderate to severe cases of vaginal prolapse may need to be treated with surgery.

How to prevent vaginal prolapse?

Change your activities to prevent stress to the vaginal walls. If you have only mild vaginal prolapse, your doctor will likely recommend modifying your activities to avoid heavy lifting and/or straining. This will reduce the stress on your pelvic floor muscles, and may help to improve (or at least to prevent worsening of) your vaginal prolapse.

What exercises strengthen pelvic floor muscles?

Perform Kegel exercises to strengthen your pelvic floor muscles. [5]

Why does my vagina prolapse after menopause?

Many cases of vaginal prolapse occur following menopause. They are linked to the decreased estrogen that is present post-menopause, as a decreased estrogen level correlates to a weakening of the vaginal area and the surrounding muscles and ligaments.

How to identify pelvic muscles?

To identify your pelvic muscles (the ones you will be flexing during Kegel exercises), stop urinating mid-stream. Notice which muscles you used to do this task - this feeling of muscle tightening is what you will be aiming for when you perform the exercises (which is recommended to do when you are not urinating - the urination test is simply used to allow you to identify the muscles).

Why does my vagina prolapse?

Vaginal prolapse can occur when the muscles and ligaments in your pelvis become weakened, result ing in tissue that protrudes from your vagina because it is unable to be properly held in place. Needless to say, having a vaginal prolapse can be a significant concern, both cosmetically and functionally. If your vaginal prolapse is mild, you may be ...

What to do when you have a prolapse?

As you await surgery, you may be offered treatments such as a vaginal pessary to help control your prolapse until it can be corrected surgically.

How to reduce bulge in vagina?

Follow exercises designed to strengthen and retrain the muscles of the pelvic floor. Go to your provider to be fitted with a pessary, a device placed into the vagina to reduce the bulge.

Why does my vagina have a bulge?

The bulge occurs as a result of thinning and weakening of the band of tissue that separates the vagina from the rectum. This thinning has a number of causes, including: Advanced age. Multiple vaginal childbirths or trauma during childbirth (for example, the use of forceps or the tearing of tissue during delivery).

How to treat rectocele without surgery?

Strategies include: Avoid constipation by following a high-fiber diet (more than 25 grams of fiber per day) and drinking six to eight 10-ounce glasses of water per day. Avoid straining during bowel movements and long periods of sitting on the toilet.

How to repair a rectocele?

A rectocele can also be repaired by a colorectal surgeon through a transanal repair. The rectocele is reached through the anus. This method is preferred by many colorectal surgeons because it allows for correction of problems in the anal or rectal area, in addition to repairing the rectocele.

How to stop bowel movement?

These methods include: Avoiding constipation by following a high-fiber diet (more than 25 grams of fiber per day) and drinking 6 to 8 10-ounce glasses of water per day. Avoiding straining during bowel movements and long periods of sitting on the toilet. Using stool softeners if needed.

What is the most common surgical repair?

The most common surgical repair is a transvaginal rectocele repair , also called a posterior repair. The rectocele is reached through the vagina. It offers the chance to correct not only the rectocele but a thinned perineum and widened vaginal opening.

How long does it take to repair a pelvic floor?

In most cases, surgery is done under general anesthesia and takes about one hour. The most common surgical repair is a transvaginal rectocele repair, also called a posterior repair.

How to get rid of a vaginal discharge?

Wash with water. Shower or gently wash your outer genital area with just warm water each time you experience vaginal discharge or passage of stool.

How to prepare for a rectovaginal fistula appointment?

To prepare for your appointment: Ask about any pre-appointment restrictions. At the time you make the appointment, ask if there's anything you need to do in advance to prepare for diagnostic tests. Make a list of symptoms you're experiencing. Include any that may seem unrelated to a rectovaginal fistula.

What is the procedure to repair the anal sphincter?

Performing a colostomy before repairing a fistula in complex or recurrent cases to divert stool through an opening in your abdomen instead of through your rectum.

How long should you wait to have a fistula removed?

Your doctor may recommend waiting three to six months before having surgery to ensure the surrounding tissue is healthy and see if the fistula closes on its own. Surgery to close a fistula may be done by a gynecologic surgeon, a colorectal surgeon or both working as a team.

How to heal a fistula?

Surgical options include: Sewing an anal fistula plug or patch of biologic tissue into the fistula to allow your tissue to grow into the patch and heal the fistula. Using a tissue graft taken from a nearby part of your body or folding a flap of healthy tissue over the fistula opening.

What is the best treatment for a fistula?

Your doctor may recommend a medication to help treat the fistula or prepare you for surgery: Antibiotics. If the area around your fistula is infected, you may be given a course of antibiotics before surgery. Antibiotics may also be recommended for women with Crohn's disease who develop a fistula. Infliximab.

How to get rid of irritated skin?

Apply a cream or powder. Moisture-barrier creams protect irritated skin from liquid or stool. Nonmedicated talcum powder or cornstarch also may help relieve discomfort. Ask your doctor to recommend a product. Be sure the area is clean and dry before you apply any cream or powder.