how to repair long damaged hair

How to treat damaged hair

• Conditioning. Everyday conditioners contain lubricating and anti-static substances. ...
• Heat protection. Heat and ultraviolet can damage a person’s hair. ...
• Oil application. Applying certain oils may help condition a person’s hair. ...
• Good nutrition. Vitamins and nutrients are essential for healthy hair growth and shine. ...

Full Answer

How do you repair damaged hair?

For hair that is in the early stages of damage, hair treatment methods can smooth down the hair follicles, which may then help repair the look of damaged hair. Everyday conditioners contain lubricating and anti-static substances. They also lubricate the hair cuticles and help to keep the hair from absorbing too much water.

How to take care of dry and damaged hair?

Olive oil is considered as an excellent moisturizing agent and can help replenish the lost moisture from your hair. Almond oil helps in rehydrating dry strands and reducing the frizz. Argan oil is enriched with vitamin E and A. It hydrates the hair and prevents breakage.

Why is my hair so damaged?

It can lead to brittle hair that is prone to breakage. Hair dusting, serums and conditioners can fix split ends to a large extent. What Causes Hair Damage? 1. Heat Styling Heat during hair styling like straightening, curling or blow drying can open up the cuticle and make the hair porous. High temperatures are a sure shot cause of damaged hair.

Can damaged hair be fully recovered?

Damaged hair can never be fully recovered, especially if it has been bleached or heavily styled for many years, the only way to get really healthy hair is to let it grow out without damaging it further.

How to repair hair damage?

The easiest ways to repair hair damage include gentle hair care, serums, oils and homemade masks. We hope these help you bring back the lost glory of your locks.

How to prevent hair color from getting damaged?

The easiest way to minimise hair damage due to dyeing is to get it done less frequently .

What causes hair to be frizzy?

Frizz can appear at the surface level, crown level, top of the hair or at the ends. Humidity and damaged hair can cause frizz in the hair. Serums help in taming the frizz. 4. Brittleness And Breakage. Split ends occur when a hair strand splits into two. It can lead to brittle hair that is prone to breakage.

How does bleaching hair work?

The technique lies in dissolving the melanin pigment that gives hair its color. Bleaching can make the hair dry, brittle and rough. It can also remove the elasticity from hair.

How to prevent hair from bleaching?

To minimise further damage from bleaching, use sun protective gear (hats and caps) and moisturizing ingredients for your hair . Also, protect your hair from chlorinated water in the swimming pools. It can make your hair turn green and can strip off more moisture from the hair. 3. Chemical Dyes.

Why does my hair lose its shine?

Damaged hair is deprived of the natural oils on the outer layer of your hair. This causes the hair to lose its shine. Shampoos containing harsh chemicals can strip off the natural oils from your scalp and hair. Wash your hair less often and use shampoos that suit your hair type. 2.

How to get rid of water in hair?

Wrap your hair in a soft cotton t-shirt that will absorb the water. Air dry your hair later. Do not brush your hair when it is wet as the hair is delicate when damp. Do not sleep in tight hairstyles like ponytails and buns. Limit your heat styling, dyeing and bleaching sessions.

Why is my hair damaged?

Here’s our process. Over styling, exposure to heat, chemical processing, and other habits can strip the hair of its moisture and natural oils, which can result in damaged hair. In some instances, however, hair damage can be due to a medical condition.

What causes hair to break?

Grooming habits, chemical treatments, and environmental exposure can also cause weathering of the hair shaft and change the texture of the hair. This leads to breakage. When hair is badly damaged, the outer cuticle lifts and becomes worn, and the overlapping cells no longer lie flat.

How to use shampoo correctly?

Use shampoo correctly: People should apply shampoo primarily to the scalp and not the hair. Always use conditioner: People should apply conditioner to the tips of the hair and avoid the scalp. Choose products carefully: A person should choose hair products appropriate for their hair type.

How do oils help hair?

They can penetrate the hair and help reduce the amount of water the hair absorbs. This can then reduce repeated swelling and drying that causes hair damage. Oils can also fill the gaps that occur between the cuticles and protect the hair from aggressive substances and provide lubrication of the shaft.

What happens if you don't remove split ends?

If a person does not remove the split ends, the split will continue up the hair shaft, leading to hair breakage and further damage. For hair that is in the early stages of damage, hair treatment methods can smooth down the hair follicles, which may then help repair the look of damaged hair.

What is the cuticle of hair?

The cortex contains melanin, which gives the hair color. Cuticle: The cuticle is composed of overlapping, dead cells. It protects the fragile inner layers from damage. A healthy cuticle is smooth and flat, maintaining the hair’s moisture and bounce.

How to keep hair healthy?

The best way to maintain healthy hair is to get regular haircuts and prevent damage from heat and other grooming habits . Once a hair shaft splits, a person will need to trim the hair up to the point where the hair shaft is whole.

How to restore damaged hair?

Once your hair is damaged, the best way to restore it is to give it time to grow back in healthy and strong. Use deep conditioning treatments to help bring back its luster, and be healthy from the inside out to promote the growth of new healthy hair. Steps.

What to do if your hair is damaged?

Support wikiHow by unlocking this expert answer. The best thing to do would be to go to a salon and get a quick trim. If the damaged hair can't be easily covered with that, your stylist should be able to help you figure out a haircut that works to hide the damage until healthy hair can grow back.

How to keep hair shiny and supple?

Condition your hair each time you shampoo. Shampoo is designed to cleanse your hair, and conditioner to keep it hydrated, supple and shiny. When you condition your hair, place a dime or quarter-sized amount of conditioner in your palms. apply it at the ends of your hair, and use your fingers to work it up the length of your hair towards your roots. Focus on making sure the tips get special treatment, since they dry out much more quickly than your roots. Rinse your hair thoroughly when you're finished.

What happens if you strip out your hair color?

Stripping out the color in your hair does a lot of damage to the shaft, and can cause your hair to get brittle and break. Chemical straightening or curling, like a Brazilian blowout, relaxers, or a permanent.

What is the best oil to use for hair growth?

Some essential oils are said to help with hair growth. Try massaging with tea tree oil, egg oil, lavender or cedar wood oil.

How to get rid of hair breakage?

Do the same with conditioner. Let your hair drip dry for a few moments before gently squeezing out the excess water with a microfiber towel or T-shirt. Avoid using a bath towel to dry your hair as it may snag on the fibers, leading to breakage. ...

How to care for wet hair?

2. Handle your hair gently when you wash and dry it. Hair is a fragile material that needs to be handled with care, especially when it's wet. Wet hair stretches and breaks easily, so it's important to be gentle when you're washing and drying your hair.

How do you know if you have damaged hair?

You know damaged hair when you see it—and feel it. You might have visible breakage and split ends, dry hair that’s brittle to the touch, an overall dull and lifeless style, and probably some extra frizz. Before you can begin to repair your damaged hair, you have to admit you most likely have a problem. “If you are seeing some of your ends splitting, or it is taking forever to dry your hair, it may be slightly damaged,” says Denver-based colorist Aspen Rae Tengler. “However, if your brush or bathroom floor have more hair than your head, it is probably breakage due to chemical damage.” Eek!

How often should I trim my hair?

Tengler recommends trims every four to six weeks if you’re maintaining a cut you love or every six to eight weeks if you’re growing it out . 2. Invest in a Hair Mask.

How often should I wash my scalp?

Time to get familiar with dry shampoo. Only you (well, and your hairstylist) know how often your scalp gets greasy. Some prefer to wash every other day and some just once a week, but don’t wash every day if you can help it. “If you are at once a day, slowly cut out one wash one day per week,” says Tengler.

How to protect hair from UV rays?

Use Hair Sunscreen. Really, hair sunscreen is a thing, and it’s actually really important to protect your strands. Just like skin, hair can get damaged by UV rays. If you’re spending some time out in the sun, pop on a hat or apply a hair sunscreen. Don’t worry—it won’t leave your hair greasy.

What is a leave in conditioner?

Even if you condition your hair or use a hair mask, leave-in treatments are clutch for repairing dry, frizzy hair and minimizing future damage. Whether your hair is curly, straight or somewhere in between, leave-in conditioners detangle, soften and smooth your hair.

What oil should I use for Tengler hair mask?

And don’t forget the hair masks afterward! 6. Add in an Oil. Tengler loves argan oil (which contains fatty acids and vitamin E) and good old coconut oil to leave hair soft and manageable. When your hair is feeling extra-rough, such as after a dip in the pool, use a little argan oil to add softness back into strands.

Can you brush wet hair?

Don’t Brush Wet Hair (Seriously). “Brushing wet hair is allowed if you have a brush specifically made for wet, fragile hair to be detangled,” says Tengler. When in doubt, reach for a wide-tooth comb that won’t snag on hair when it’s at its most vulnerable.

Learn How To Fix Damaged Hair

Damaged hair is hard to avoid with today’s beauty standards. Whether it’s chemical processing, daily styling with hot tools, or general rough treatment of your strands, it’s shockingly easy to damage healthy hair with seemingly harmless routines.

How To Fix Damaged Hair: 10 Treatments to Repair and Reverse Damage

Fixing damaged hair isn’t easy and you can’t expect your hair to recover from years of damage overnight. But can you repair damaged hair without cutting it short? Absolutely, when you’re armed with an effective damage repair plan.

Things to Consider

Learning how to fix damaged hair is only the first step to achieving strong, healthy, resilient hair. Now that you know the methods, products, and tweaks to make to your hair care routines, you’re ready for the next step: Putting it all into action!

So, How Do You Fix Damaged Hair?

Damaged hair won’t fix itself. It’s going to require some effort on your part, but the good news is that even little changes to your usual routines can help repair damage.