
- Use a Fluoride Rinse: You can purchase this at any drug store or grocery store. ...
- Brush Your Teeth with Baking Soda: Baking soda is a solid abrasive and will help scrub the calcium deposits off of your teeth, restoring them to their natural state. ...
- Don’t Eat Foods High in Phosphorus: Phosphorus can deplete calcium from your teeth. Foods high in phosphorus are nuts, beans, whole grains, and chocolate. ...
- Switch to a Toothpaste with No Phosphates: These ingredients are known to break down your enamel, so avoid fluoride toothpaste. ...
- Use a Toothpaste with Fluoride: Fluoride has been shown to help put calcium back into your teeth and is the best way to do this. ...
- Use a Water Flosser: Water flossers are great for removing food particles and plaque from between your teeth. ...
- Use Calcium Supplements: Calcium supplements are very effective at making your teeth stronger again. ...
What is tooth decalcification and how do you stop it?
Decalcification is sometimes an intentional procedure used to soften tissue, but it is not good for your teeth. To stop tooth decalcification, you’ll need to understand what is happening to your teeth and why it is happening. What Is Tooth Decalcification? Take a look at your teeth in the mirror. Do you notice any white spots on them?
What are my options for tooth decalcification without braces?
There are cosmetic solutions to tooth decalcification, including veneers, teeth whitening, composite bonding, and remineralization. Another option may be opting for Invisalign instead of braces, if this is an option.
How long does it take to get a decalcified tooth fixed?
The recalcification process can take several months. If the toothpastes do not work, a dentist can fill the decalcified area on a tooth with an infiltrating resin, called Icon, that repairs the tooth. Though teeth can often be recalcified, good oral hygiene can prevent decalcification.
How can I whiten my teeth after tooth decalcification?
This will help whiten the rest of the tooth to balance out the decalcification and can help restore the top layer of enamel. Microabrasion – this is the use of hydrochloric acid and pumice to remove the stains from the teeth. This might be an easy solution if the decalcification is shallow.

Can decalcification be removed?
White spots will appear on your teeth in the outline of where the braces used to be, known as decalcification or demineralization. Fortunately, there are a few methods to remove decalcification but only with the help of a dentist. Visit your dentist to find out the right approach for you.
How do teeth become decalcified?
When plaque is allowed to sit on the enamel for long periods of time, the bacteria in your mouth utilize the sugar from your diet to form an acid. The acid will start to dissolve or weaken the enamel and cause white decalcification spots. Eventually, the decalcified areas will lead to a cavitation and cavity.
How do you get rid of decalcification on teeth naturally?
Vinegar. Vinegar contains acidic properties that can be an effective way to get rid of white spots from teeth. All you have to do is mix some vinegar and baking soda to make a thick paste. Using this paste while brushing your teeth works well.
How do you get rid of calcified teeth?
TreatmentsEnamel microabrasion. Some people may be able to have microabrasion done to treat their white spots. ... Teeth whitening or bleaching. Whitening or bleaching teeth can help to reduce the appearance of white spots and other stains. ... Dental veneer. ... Topical fluoride. ... Composite resin.
Can you whiten decalcified teeth?
We suggest teeth whitening as a first course of action, since it can help blend the white spots with the rest of the tooth. The decalcified enamel whitens more quickly than the rest of the tooth, so the spots will often become more pronounced in the first few days of treatment.
How can I Remineralize my teeth naturally?
Demineralization and remineralization are interrelated and in constant flux.Brush your teeth. ... Use fluoride toothpaste. ... Cut out sugar. ... Chew sugarless gum. ... Consume fruit and fruit juices in moderation. ... Get more calcium and vitamins. ... Consider probiotics. ... Address your dry mouth.More items...
Can you rebuild enamel?
Tooth enamel is the hardest tissue in the body. Problem is, it's not living tissue, so it can't be naturally regenerated. Unfortunately, you can't regrow it artificially, either -- not even with those special toothpastes.
How can I regrow my enamel?
While it is possible to strengthen and fortify enamel with substances such as fluoride, it is important to understand that no product can cause lost enamel to “grow back.” Once your tooth's enamel is worn away, it is worn away forever, and can only be restored with synthetic solutions such as veneers.
Are white spots on teeth permanent?
These white spots are caused by dehydration of the enamel surface of your teeth. Once saliva hits the teeth they will rehydrate and the white spots will disappear.
Can toothpaste Remineralize teeth?
Remineralizing toothpaste can help strengthen your teeth but it can't regrow enamel or reverse cavities. Toothpaste that contains calcium phosphate or stannous fluoride or similar forms of fluoride can help remineralize tooth enamel providing there is enough left to build on.
Do calcium spots on teeth go away?
White spot lesions may be due to fluorosis (overexposure of fluoride to the teeth), enamel hypoplasia (thinner development of the enamel on teeth), demineralization of the enamel on the teeth, low calcium diet, and poor oral hygiene. The good news, though, it's treatable and can be reversed.
Is decalcification a cavity?
Very small cavities limited to the enamel, which we call “decalcification,” can be reversed with good oral hygiene (brushing and flossing) and use of fluoride mouthrinse and toothpaste.
What to do if you have decalcification on your teeth?
This will help whiten the rest of the tooth to balance out the decalcification and can help restore the top layer of enamel.
What is the best way to remove stains from teeth?
Microabrasion – this is the use of hydrochloric acid and pumice to remove the stains from the teeth. This might be an easy solution if the decalcification is shallow. Veneers – veneers are a custom made shell for your teeth. They are made of a composite porcelain material. They improve the shape and color of the teeth.
What is it called when you see white spots on your teeth?
Then they will see white spots on their teeth in the outline of where the braces used to be. This is what is known as decalcification or demineralization .
What is the importance of oral hygiene?
oral hygiene. smile. teeth. tooth decay. Daily dental hygiene is important for everybody if they want to keep their teeth healthy and cavity free. This includes brushing with a fluoride rich toothpaste and flossing between all teeth.
Why is it important to keep braces on?
When a patient is undergoing orthodontic treatment, specifically braces, it is crucial to keep impeccable dental hygiene. The bonding cement used to affix braces to the teeth creates a seal that can still allow microbes to penetrate the enamel.
How long do dental implants last?
They improve the shape and color of the teeth. Some enamel is removed in the process as they are applied. They should last for about 10 years. Composite Restoration – if there is a larger amount of tooth decay then you can ask about composite restoration.
Can bacteria cause cavities?
Bacteria have eaten away the top layer of the tooth and exposed the surface to potential harm. Many of these spots can feel pitted and coarse. While they might not cause any pain at the moment, they can lead to future cavities much easier than a healthy tooth.
How to prevent decalcification of teeth?
The best way of preventing tooth decalcification is through keeping them free of plaque. The most effective method is by using a good electric toothbrush for orthodontic care and to keep on flossing regularly (preferably with a Waterpik or an oral irrigator ).
Why do teeth decalcify?
Causes Of Tooth Decalcification. Enamel erosion occurs when your tooth interacts with acids coming from the foods and drinks you consume when they come into contact with mouth bacteria, particularly if you are using orthodontic devices, especially permanent retainers.
What is the best way to remove discoloration from teeth?
Teeth Bleaching: Also known as tooth whitening, it uses bleaching to help balance the color of the enamel. Several teeth whitening products can be used such as pastes and strips. Porcelain Veneers: Veneers are a good option when your teeth have considerable discoloration patches that bleaching alone cannot eliminate.
What does it mean when you have a white spot on your tooth?
The emergence of a chalky white spot on your tooth is one of the earliest indications of a carious lesion, meaning enamel decalcification has set in. This stage of decalcification is visible before any cavitation takes place. It can be reversed through saliva induced remineralization.
How to get rid of plaque in teeth?
Carefully follow the aftercare instructions from your dentist. Along with good dental care, ensure that you use water that is fluoride free. Eat foods that are rich in calcium, low in sugar and acids. Stay away from sodas as they build plaque fast.
What is the best dental procedure for a tooth?
The best procedure, however, will depend on how severe your condition is and how far it has progressed as well as the treatment costs. Microabrasion: This is a dental procedure that entails gently removing a thin layer of a tooth’s surface enamel, thus improving the look of your teeth.
Can decalcification be reversed?
While decalcification cannot really be fully reversed when it has occurred , it can be reduced. White spots are the initial indication of the onset of dental fluorosis. If detected early enough by a dentist and a suitable prevention procedure is initiated, it can be halted. It is then most likely to improve over time.
What is enamel decalcification?
Enamel decalcification occurs when the remineralization process of a tooth is disrupted. This stage is visible before cavitation has occurred, and has the ability to be reversed by saliva induced remineralization.
What is the process of removing white spots from teeth?
Decalcification (white spots on teeth) or demineralization is the process in which minerals, primarily calcium and phosphorous, are dissipated from tooth structure by acids formed from bacteria. The multiplication and adhesion process of bacteria begins within seconds of brushing, and plaque formation begins.
What does it mean when you have white spots on your teeth?
White spots on teeth also known as tooth decalcification are a very common concern. The appearance of a chalky white spot on a tooth is the earliest sign of a carious lesion, indicating enamel decalcification. Enamel decalcification occurs when the remineralization process of a tooth is disrupted. This stage is visible before cavitation has ...
Why use desensitizing gel?
The use of desensitizing gel is recommended to prevent the areas of decalcified (white spots) areas from worsening. About the author: Erin Stelbrink is a Registered Dental Hygienist with 11+ years of experience as a licensed hygienist and oral health care professional.
Does saliva remove plaque?
Saliva also has the ability to dilute and remove organic acids from thin layers of plaque. Saliva is supersaturated with calcium and phosphate ions. It contains electrolytes and organic molecules that act to stabilize acid levels and promote the tooth remineralization cycle.
Can you remineralize white spots on teeth?
Re-mineralization of a white spot lesion on the tooth requires direct exposure to saliva once the plaque or tarter is removed. Unfortunately, due to slow diffusion, the surface enamel is remineralized first leaving the deeper areas of the lesion demineralized.
1. Use a Fluoride Rinse
You can purchase this at any drug store or grocery store. This will help put the calcium back into your teeth and strengthen them so they won’t fall out of your mouth when you get older. Some popular brands are Listerine, ACT, and Close-Up.
2. Brush Your Teeth with Baking Soda
Baking soda is a solid abrasive and will help scrub the calcium deposits off of your teeth, restoring them to their natural state. Just put some in your hand and brush it on your teeth like you would with toothpaste.
4. Switch to a Toothpaste with No Phosphates
These ingredients are known to break down your enamel, so avoid fluoride toothpaste. The other popular alternative is toothpaste made from baking soda, which should do the same thing as fluoride.
5. Use a Toothpaste with Fluoride
Fluoride has been shown to help put calcium back into your teeth and is the best way to do this. You will need to use it more often than if you were using a fluoride rinse or not eating foods high in phosphorus, but there are no real health concerns associated with fluoride when it comes to teeth.
6. Use a Water Flosser
Water flossers are great for removing food particles and plaque from between your teeth. This will reduce the number of bacteria in your mouth, leading to cavities, bad breath, and gum disease. Plus, they’re way easier than using string floss!
7. Use Calcium Supplements
Calcium supplements are very effective at making your teeth stronger again. This will prevent cavities and decrease the chance that you will need to get into braces again in the future. You can even ask your dentist about this!
8. Start Exercising
This isn’t necessarily about calcium, but it is essential. If you start exercising, your body will use calcium to build muscle and bones. This means that the old calcium could accumulate in your teeth which can lead to further decalcification.
What is the best treatment for chipped teeth?
3) Crowns. If your tooth is chipped badly or you have pain when chewing or drinking, you may need a crown. Crowns are one of the most common restorative treatments. A crown is a cap that covers the tooth and protects in and approves the appearance. It acts as a strong covering for your tooth.
What to do if you have a crack in your tooth?
Some time after the root canal, a crown can be placed to protect the crack from spreading. Until then, you will be given a temporary crown to wear.
What happens after a tooth is prepared?
After the tooth is prepared, the dentist will take impressions, which will be sent to a lab and used to make the permanent crown. A temporary one will be provided in the meantime. When the permanent one is ready, it will be cemented to the remaining tooth structure.
How long do veneers last?
The veneer is bonded to the front of the tooth, transforming the tooth’s appearance. With good care, veneers can last up to 30 years, so you won’t have to worry about getting it replaced regularly. You can have veneers placed on one tooth or a few. And it’s up to you how you want your veneer to look.
What foods can damage your teeth?
According to the American Dental Association, the top nine foods that damage your teeth are hard candies, ice, citrus, coffee, dried fruit, potato chips, soda, alcohol, and sports drinks. Tooth decay or cavities can also weaken your teeth, causing them to be more likely to break when you are chewing hard food.
What happens if you have a crack in your tooth?
If you have a crack in your tooth that extends below the gum line, your tooth is no longer treatable, and the tooth won’t be able to be saved. You will need a tooth extraction, which means your tooth will need to be pulled. And then, you can get a dental implant to replace your natural tooth.
How do dental implants work?
Here’s how a dental implant procedure works: Biocompatible titanium screws are surgically placed into the jawbone and act as the new root of your tooth.
What parts of the body are affected by decalcification?
The most common parts of the body that suffer decalcification are your bones, cartilage, and teeth. This process is often subtle, gradual, and can affect anyone. Decalcification is sometimes an intentional procedure used to soften tissue, but it is not good for your teeth. To stop tooth decalcification, you’ll need to understand what is happening ...
What foods can get stuck in your teeth?
Look to reduce your intake of acidic and sugary food and drinks and high-temperature beverages. This might include soda, juices, junk food, and citrus fruits.
What is the reason for white spots on teeth?
The enamel that protects your teeth from daily wear and tear consists of several different minerals, most notably calcium and phosphorus. The onset of decalcification will weaken the enamel of your teeth — producing a series of white spots. You may be doing several things to contribute to the decalcification of your teeth.
Can decalcification cause cavities?
You may be doing several things to contribute to the decalcification of your teeth. If the cause of decalcification is not pinpointed and stopped, this process can become worse and worse — leading to cavities and tooth decay if left untreated.
Can you take off Invisalign retainers?
Another option may be opting for Invisalign instead of braces, if this is an option. You can take off your Invisalign retainers and brush all of your tooth ( as opposed to having a portion of it blocked by braces). Your teeth are among the first features people notice about you.
